How do I know a life coach is right for you?

Everyone is unique but are you seeking clarity, wanting to set and achieving goals, or navigating a life transition.

Are you feeling stuck, unfulfilled, or simply want to enhance your overall well being, Life Journey with Xavier LaFontaine may be fitting for you.

Schedule a free consultation to discover other areas.

What are some topics covered in your coaching sessions?

Topics are customized to meet your specific needs and goals, ensuring that you receive the support and guidance to arrive at the next level.

• Identifying Limiting Beliefs

• Discovering Inner-Self

• Building Self- Esteem

• Overcoming Self-Doubt

• Setting and Achieving Goals

• Improving Communication Skills

• Embracing Authenticity

• Developing Resilience

• Empowering Decision-Making

  & More

how does life coaching differ from therapy?

Life coaching is a forward-focused partnership designed to help individuals achieve their personal and professional aspirations. Instead of exploring past issues like in therapy, life coaches concentrate on the present and future, guiding clients to define and attain their goals. Life coaches support clients in creating the life and career they envision, assisting them in overcoming obstacles and making significant changes. While life coaches are not therapists and may refer clients to therapy if past issues impede progress, coaching is ideal for motivated individuals seeking to enhance their already successful lives. Life coaching empowers healthy individuals to move forward, set goals, and achieve the life they truly desire.

how much does coaching cost?

Cost determination will depend on your specific program.

• One on one sessions range from $100-$200 per hour.

additional questions?

Please visit our Contact Page to get in touch with us or reach out on our Social Media Platforms